Nutrient dense

Micro-nutrient density is one of the best ways to measure a meal’s true value.

Nutrient density is a simple way to connect nutrients with calories. It is a measure nutritional value for every calorie ingested. In other terms, nutrient dense foods provide more energy gain for the fewest amount of calories, meaning you are ingesting a concentrated amount of valuable vitamins, minerals, fiber, essential fatty acids and phytonutrients. The most nutrient dense food are whole, organically-grown foods, which is what you will find in all of our ingredients and meals.

It is important to eliminate additives and ingredients that inhibit nutrient absorption as much as possible. Preservatives, dairy, gluten, GMOs, hormones, refined sugar and soy and rob us of optimal digestion. IONutriton meals are designed for optimum nutrient absorption and maximum energy net gain.