Yoga is a practise that nourishes the mind, body and soul through movement and breath. It can play an important part in our overall wellbeing, especially when combined with other healthy lifestyle choices such as the food we eat. In this fast-paced day and age, yoga is a break from it all. Ionutrition offers a similar sense of calm clarity by providing simple, nutritious meals that are freshly prepared and delivered wherever you are. After all, both what you do and what you eat play important roles in a healthy lifestyle. All too often we have to compromise our wellbeing and make sacrifices to fit everything into our days. You might end up doing yoga, only to find that you have no time afterwards to prepare a balanced meal for you and your family. Or, you might end up skipping your yoga class to make time to buy fresh ingredients and prepare something for yourself. At Ionutrition, we believe you should be able to have and do it all without feeling stressed or making major sacrifices. That’s why we’ve designed this system to offer the healthiest meals with flexibility to fit into your life however and whenever you need them. Our team of culinary experts has spent ages designing each meal to offer the most nutrients and a balance of ingredients that is delicious, nourishing and satisfying. We also cater to many of the current lifestyle and dietary needs that people have: each freshly prepared meal is made from 100% organic food that’s free from preservatives, additives, dairy, gluten, GMOs, hormones, added sugar and soy. With only 6-12 grams of fat per serve, and an ideal balance between protein and carbohydrates, Ionutrition meals nourish your mind, body and soul so that you can bring your yoga practise into other areas of your life. A Flexible Way To Eat Healthy Lots of people want to make healthy dining choices, but find that time and money can get in the way. Ionutrition offers an easy and affordable way to eat healthy, and can easily fit into your day-to-day life. With this service, you choose the number of meals you want, the days you’d like them and where you want them delivered, and then let us take care of the rest. There is a range of fixed menu options, as well as an a la carte selection, with each meal designed to make the most of fresh and seasonal produce. Unlike some other healthy meal options, Ionutrition is prepared and delivered daily so that your meals are never frozen. Our free nationwide delivery service will also bring your Ionutrition selections to you at your home, office, hotel or another location that’s ideal for you. The result is a system that offers healthy, delicious food you can enjoy whenever and wherever you want. It’s this perfect balance that can save you time and money, complement your yoga practise and enhance your wellbeing at any stage of life.