Macronutrient is a substance that the body requires in large quantities.
There are three major macronutrients the body needs in order to function well: proteins, carbohydrates and fats. Carbohydrates, which are present in most food that we love, are important for the body to make glucose, which provides energy to our body. Proteins are essential because these make new tissues and fix broken ones. Fats are not necessarily bad. These also provide energy when there is a lack of carbohydrates or when these are not enough.
So why are we talking about macronutrients? Because IONutrition prepares meals that have the appropriate amount of macronutrients in them. And these meals can be delivered right at your doorstep through the Lexington-Fayette Healthy Meal Delivery.
We have a team of food experts who know how much carbohydrates the body needs to function without gaining weight vis a vis the right amount of proteins and fats.
What are you waiting for? Call us today and we will deliver the best food to your home or office!
Lexington-Fayette, an area with a consolidated population of close to 315,000, according to the latest census, loves its food. Food is an important feature in most of Lexington-Fayette festivals like Mayfest Arts Fair, Lexington Pride Festival and Festival Latino de Lexington, among others. The consolidated area is also home of the popular A&W Restaurants.
IONutrition is also getting a lot of attention in Lexington-Fayette. Kentuckians are venturing into a more convenient food intake.
With the Kentuckian lifestyle, we are the perfect ally because it provides a meal that balances important macronutrients.
IONutrition has four different types of meals: Original, Paleo, Protein Plus and Vegetarian. Original comprises animal protein and gluten-free sides. Depending on the kind of meal, carbohydrates are generally limited to 30 to 60 grams of fats, 40 to 170 grams of carbohydrates, and 50 to 125 grams of protein.
Our professional workers know what they are doing. Despite that, clients can be assured that these meals, no matter the type, will break the bank.
We provide healthy meals at affordable price --- between $9.35 and $14. Lexington-Fayette Healthy Meal Delivery will gladly bring any of our meal at your doorstep without the extra cost.
Delivery is always free! fresh and natural meals to cities across the nation, accommodating busy lifestyles. Always fresh, never frozen, and we do all of the prep work. Eat well, feel well, live well.